25: Does fruit have too much sugar?

Were you taught that fruit is fattening, a banana has too many carbs or you can only eat low-sugar fruit? If so, we are very sorry! The diet industry has taught us to fear perfectly healthy food like fruit and vegetables. As a result, the list of ‘allowed’ foods becomes so teeny, tiny that we’re left wondering “Wtf am I even allowed to eat anymore!”But is fruit actually unhealthy? P.s. Need a little extra support? In my FREE 30-day challenge I’ll teach you how to say goodbye to crappy ol...