36: Jenna's Real Story "Before intuitive eating, I thought I would binge eat forever"
No Wellness Wankery - En podcast af Lyndi Cohen
Everybody's journey with intuitive eating is going to be different. But there is always going to be something gained from hearing another person's story.Tips, advice, a different perspective or even just knowing that you aren't alone. From going on her first diet when she was just 8 years old, to learning about intuitive eating in 2021 and transforming her life.Jenna always believed that dieting and weight loss would bring her happiness so it was the biggest surprise when she discovered...