45: Will carbs lead to weight gain? Dr Joanna McMillian is here to bust diet MYTHS!

Dr Joanna McMillian is Lyndi's teen idol, someone she's looked up to for many, many years. You can rely on her to teach you something new and interesting, without any nutrition nonsense. The perfect candidate for this podcast.And the perfect candidate to bust some diet myths. And boy there are a lot of them. Want to know more about Dr Jo?Dr Joanna McMillian has written eight books and is a PhD qualified nutrition scientist, as well as an Accredited Practising Dietitian, Adjunct Senior Researc...