48: Protein ice-cream? Collagen? Bone broth? Coconut yoghurt? Healthy or not?
No Wellness Wankery - En podcast af Lyndi Cohen
Jono Steedman is the principal dietitian and head honcho at Bite Me Nutrition, a company determined to help more people make food work for them, not against them. If you don't already follow Jono on Instagram, please do @jonosteedman, you will often see him calling out nutrition nonsense. The perfect candidate for No Wellness Wankery. This week we are diet myth debunking. Do we need protein added to our peanut butter? Do we need protein added to our ice-cream?! Why am I always hungr...