51: Ready to stop binge eating? You absolutely can. Here's how I did it

Eating disorders can affect everyone – not just the thin.Our society encourages overconsumption. Yet we also demand thinness, willpower and self-control. We seem incapable of believing that being overweight is anything but a result of greed and that it’s simply evidence of weakness or laziness. This creates the belief that bingeing is a ‘failure’. Bingeing is a fundamentally misunderstood act, yet newsflash: binge eating disorder (BED) is also the most common type of eating disorder.&nbs...