60: So you want to lose weight? Let's chat. (Part 1)

In this vulnerable chat, Lyndi breaks away from her maternity leave to update the podcast on her life. This is Lyndi's first-ever solo episode, and she opens up about the journey she's been on since welcoming her precious 10-week-old baby girl, Charlie.While nourishing and nurturing Charlie, Lyndi finds herself in her new body, one she loves and respects, but sometimes isn’t making her feel as great as she could. How can you lose weight while respecting your body and maintaining your he...