64: Is alcohol making it harder for you to be healthy?

Experiencing anxiety can feel like an uphill battle, but what if alcohol is contributing to your anxiety? Lyndi was diagnosed with clinical anxiety at the age of 21 and has experimented with medication, therapies and habits along the way. But she was fascinated about the disappearance of her anxiety during both her pregnancies. In this episode Lyndi & Jenna share personal experiences with anxiety and a journey to better mental health. Lyndi is on a year-long alcohol break, exploring...