65: Disordered eating or eating disorder. Where do you sit?

Thinking about food when you’re hungry or making cooking plans is completely normal. But thinking about food constantly? That may be a sign something is up. You're not alone. The statistics show that 70 - 80% of women have disordered eating. But when does disordered eating become an eating disorder? And most importantly, how can we stop it?The first step in creating a lasting change in your relationship with food is recognising if the thoughts or behaviours you have around food that are disor...