69: Do you feel OBSESSED with food? 5 tips to help you stop constantly thinking about food

Ever felt like your relentless thoughts about food are working against you rather than for you? Consider this your golden opportunity to shift that narrative. Thinking about food when one is hungry or making cooking plans is completely normal. But thinking about food constantly? That may be a sign that something is up. Understanding the reason behind your persistent thoughts about food is key to overcoming them. Keep in mind that foods differ in nutritional value, not moral value. U...