74: Is alcohol fuelling emotional eating? The link between booze, binge eating + weight

Have you ever wondered how your relationship with alcohol might be influencing your eating habits or overall health? Have you ever wondered if alcohol is fuelling your emotional eating? Maybe you've already noticed the connection?It's time to unravel the link between booze, binge eating and your weight. The impact of alcohol is profound. And there are SO many surprising ways alcohol can lead to anxiety, stress, emotional eating and restriction - a cycle that's all too easy to fall into....