76: Forgotten meals, binge eating, struggling to exercise & boredom eating - Is ADHD impacting your weight?

No Wellness Wankery - En podcast af Lyndi Cohen

Recently, a lovely client called Elizabeth reached out to me inside my Keep it Real program - a program to help people recover from binge eating disorder and stop emotional eating. She mentioned that she was struggling with binge eating and ADHD. She says she constantly forget that she is trying to ditch dieting, gets bored with exercise and struggles with impulse control.Did you know people with ADHD are more likely to struggle with binge eating disorder?But have you ever wondered why? ...