82: Trying to lose weight for your wedding? Listen to this.

Planning a wedding can be a roller coaster of emotions, and not just because of the budgeting, guest lists, and venue hunting. Body image concerns and diet culture often sneak into the process too. I remember the morning of my wedding so clearly. It was pouring with rain. I'd just finished getting ready for my wedding. I'd put on the veil. This is the moment I looked in the mirror for the first time. But when I saw my reflection, I felt so deeply disappointed. Despite mon...