98: Do THIS to avoid passing down poor body image to your kids

This is a snippet of our full conversation - you can listen to the entire episode here.We covered:How diet culture affects boys, as well as women and girlsOur own childhoods and upbringings, and how these shaped our relationships with food and our bodiesThings we want to change when raising our own children to prevent them being negatively affected by diet cultureHow to get your kids involved in the kitchenHow to teach your children to explore and advocate for their own food choices and prefe...