Feel and Look your Best without Dieting or 'Exercise' with Tyler Jean of @functional.foods

Tyler Jean, founder of the wildly popular Instagram and Facebook communities, functional.foods and soon to be Naturopathic Doctor, is a wealth of knowledge, much of which he shares with us in this episode. Tyler's journey from junk food athlete to whole, real food focused educator and wellness warrior is packed with lessons for all of us seeking a more vibrant existence without the drudgery of dieting or unexciting exercise routines. Tyler says that if you want it badly enough, you will FIND A WAY. Follow Tyler https://www.instagram.com/functional.foods/?hl=en and https://www.facebook.com/eat.functional.foods/

Om Podcasten

Welcome to Radical Vitality, a podcast dedicated to helping you create a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about decoding confusing, often conflicting and sensationalized nutrition and lifestyle advice. Whether you're a busy mom, a working woman, or someone who wants to optimize their health in an evidence based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.