Healing IBS With Mindfulness And What It Takes To 'Get The Glow' With Highly Sought After Integrative Health Coach, Madeleine Shaw
Madeleine Shaw became a health and wellness warrior when the word 'wellness' was barely a part of our lexicon. In fact, I started following Madeleine's blog back in the day in 2014 and was so inspired by her fresh and holistic approach to health and 'getting your glow'. In this heartfelt and fun chat, Madeleine opens up about her own early health challenges with IBS and how a mindful, 360 approach helped her heal. Now she is helping others do the same through her truly revolutionary 'Happy Gut Guide' online program that she designed with a a Clinical Nutritionist that puts mindfulness front and centre in the IBS conversation. Madeleine shares her tips on how to get that elusive glow in #momlife and being a mother of a toddler, she has sure been in the trenches like the rest of us. Madeleine's approach is gentle, compassionate and delicious (her recipes will make you salivate truly). Don't miss our chat for just hearing Madeleine and tuning into her calm, genuine vibe will bring you closer the glow. You can follow Madeleine on instagram, subscribe to her blog for delicious weekly inspiration, and check out her revolutionary IBS healing program.