Mastering Diabetes: Conquer Insulin Resistance & Unlock Your Vitality With Cyrus Khambatta PhD & Robby Barbaro MPH

As we find ourselves in the thick of the COVID-19 pandemic, the burden of chronic disease has become an important consideration. Diabetes is one of the underlying conditions that increases the severity of coronaviral infections and yet, when it comes to treating diabetes, there is more confusion than there is consensus. Importantly, the prevailing paradigm states that carbs are bad and fat and protein are good. But Cyrus Khambatta, PhD and Robby Barbaro, MPH are here to enlighten us that the science tells another story. A large body of scientific evidence that goes back as far as the 1920s suggests that for insulin resistance (the underlying common denominator in all forms of diabetes), it is saturated fat NOT carbohydrate that is the problem. In this enlightening, informative episode, Cyrus and Robby take us through the science and reveal their revolutionary, highly effective program, Mastering Diabetes, that has helped thousands of people reverse insulin resistance whilst celebrating earth-grown, nutritious carbohydrates (hello fruit and veggies) and unlock their true vitality for a long, disease-free life.  Pull out your notebooks, buckle up and have a listen. And while you're at it, check out their amazing new NYTimes best seller, Mastering Diabetes, and follow them on Instagram @mangomannutrition @mindfuldiabeticrobby

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Welcome to Radical Vitality, a podcast dedicated to helping you create a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about decoding confusing, often conflicting and sensationalized nutrition and lifestyle advice. Whether you're a busy mom, a working woman, or someone who wants to optimize their health in an evidence based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.