The Four Pillars Of Health + The Smoothie That Will Change Your Life With Celebrity Nutritionist, Solluna Founder and Bestselling Author, Kimberly Snyder
Kimberly Snyder has worked with some of the most beautiful, A-list stars in Hollywood but knows that real beauty is anything but skin deep. In this rich episode packed with actionable tips and authentic, heartfelt wisdom, Kimberly shares her four pillars of wellness, why self-care is about going within (not about seeking pleasures outside of ourselves), how her #GGS smoothie saves her in #momlife, how to deconstruct and approach sugar and other unhealthy cravings and why difficulty losing weight is an emotional, not just a physical issue + SO MUCH MORE. Buckle up and get ready for this is a chat you don't want to miss. Kimberly Snyder, C.N. is the multi-time New York Times bestselling author of The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra. She is the founder of Solluna, a holistic lifestyle brand and the #FeelGoodMovement, which promotes eating and living to be connected to our unique bodies, intuition and true worth. Snyder is also a nutritionist, renowned speaker, meditation teacher, certified yoga instructor, and holistic wellness expert. She hosts the top-rated Feel Good Podcast with Kimberly Snyder, which airs on the PodcastOne network. Kimberly has worked with dozens of A-list celebrities, such as Drew Barrymore, Reese Witherspoon and Channing Tatum, and has been featured in media outlets including Ellen, Today, Good Morning America, The Dr. Oz Show, The New York Times, Vanity Fair, The Wall Street Journal, Elle, and InStyle, and is a member of the Wellness Council for Well + Good. Named one of the top “results-oriented nutritionists” by Vogue, she runs her Solluna organic juice and smoothie bar at the iconic Four Seasons hotel in Beverly Hills, Los Angeles.