216: From Culinary School to Eating Disorder Dietitian with Kymber Stephenson

Kymber Stephenson (she/her) is a Colorado-based dietitian who is especially passionate about disordered eating management and prevention. On this episode, we talk about everything from Kymber’s Shark Tank ideas to her attending culinary school and her work as a culinary dietitian to how she became an eating disorder dietitian. Kymber is focused on educating her clients about the multifaceted ways history, marketing, food systems, culture, psychology, and body image affect health, relationships to food, nutrition and body. She now works with clients to truly fall in love with food again, acknowledging not only its nourishing properties but truly embracing its comfort, tradition and fun. Resources Mentioned: Side by Side Nutrition Fearing the Black Body Johnson & Wales University Outpatient ED Training: EDRD Pro Marci Evans' Courses Where to find Kymber: Side by Side Nutrition sidebysidenutrition on IG Side by Side Nutrition on FB Your Host: Heather Caplan RD  @heatherdcRD heathercaplan.com  RD Real Talk Show Notes Link @RDRealTalk on IG

Om Podcasten

The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.