The Lane 9 Podcast
En podcast af Heather Caplan RDN and Alexis Fairbanks - Torsdage
307 Episoder
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"We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories
Udgivet: 9.10.2025 -
Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition
Udgivet: 2.10.2025 -
Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability
Udgivet: 25.9.2025 -
Leah Avery DPT with Coaching Advice to Avoid Overtraining
Udgivet: 18.9.2025 -
Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running
Udgivet: 11.9.2025 -
Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running
Udgivet: 4.9.2025 -
Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones
Udgivet: 28.8.2025 -
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
Udgivet: 21.8.2025 -
Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors
Udgivet: 14.8.2025 -
Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett
Udgivet: 8.8.2025 -
OCD in Eating Disorders and Sport with therapist Hannah de Groot
Udgivet: 31.7.2025 -
Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored
Udgivet: 24.7.2025 -
When diet culture meets running culture with Zoë Rom & Kylee Van Horn
Udgivet: 17.7.2025 -
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Udgivet: 10.7.2025 -
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Udgivet: 3.7.2025 -
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN
Udgivet: 19.6.2025 -
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Udgivet: 12.6.2025 -
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Udgivet: 5.6.2025 -
Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries
Udgivet: 22.5.2025 -
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025
Udgivet: 15.5.2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
