297 Episoder

  1. OCD in Eating Disorders and Sport with therapist Hannah de Groot

    Udgivet: 31.7.2025
  2. Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored

    Udgivet: 24.7.2025
  3. When diet culture meets running culture with Zoë Rom & Kylee Van Horn

    Udgivet: 17.7.2025
  4. Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

    Udgivet: 10.7.2025
  5. Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

    Udgivet: 3.7.2025
  6. Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

    Udgivet: 19.6.2025
  7. Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

    Udgivet: 12.6.2025
  8. Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

    Udgivet: 5.6.2025
  9. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    Udgivet: 22.5.2025
  10. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    Udgivet: 15.5.2025
  11. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    Udgivet: 8.5.2025
  12. Sasha Gollish on Perimenopause, and Gender Equity in Sport

    Udgivet: 1.5.2025
  13. Emilia Benton, 14x marathoner and freelance journalist

    Udgivet: 24.4.2025
  14. Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction

    Udgivet: 17.4.2025
  15. Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you

    Udgivet: 10.4.2025
  16. Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner

    Udgivet: 3.4.2025
  17. Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)

    Udgivet: 27.3.2025
  18. Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!

    Udgivet: 20.3.2025
  19. Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit

    Udgivet: 13.3.2025
  20. Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next

    Udgivet: 7.3.2025

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

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