The Lane 9 Podcast
En podcast af Heather Caplan RDN and Alexis Fairbanks

281 Episoder
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Mel Sulaver RDN on Losing a Sport and Big Uterus Energy
Udgivet: 19.9.2024 -
Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Udgivet: 29.8.2024 -
21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work
Udgivet: 8.8.2024 -
20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes
Udgivet: 25.7.2024 -
19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again
Udgivet: 18.7.2024 -
18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster
Udgivet: 11.7.2024 -
17. An honest L9P update & Asking for Help, BB!
Udgivet: 27.6.2024 -
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Udgivet: 15.6.2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Udgivet: 6.6.2024 -
14. All the Race Recaps with Ashley Munro RDN
Udgivet: 30.5.2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Udgivet: 23.5.2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Udgivet: 16.5.2024 -
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
Udgivet: 9.5.2024 -
10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
Udgivet: 2.5.2024 -
9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
Udgivet: 18.4.2024 -
8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Udgivet: 11.4.2024 -
7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
Udgivet: 4.4.2024 -
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Udgivet: 28.3.2024 -
5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder
Udgivet: 21.3.2024 -
4. Lane 9 Nikki Hiltz Fan Club and Checking In
Udgivet: 14.3.2024
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.