The Lane 9 Podcast

En podcast af Heather Caplan RDN and Alexis Fairbanks

281 Episoder

  1. Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

    Udgivet: 19.9.2024
  2. Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

    Udgivet: 29.8.2024
  3. 21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

    Udgivet: 8.8.2024
  4. 20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes

    Udgivet: 25.7.2024
  5. 19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again

    Udgivet: 18.7.2024
  6. 18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

    Udgivet: 11.7.2024
  7. 17. An honest L9P update & Asking for Help, BB!

    Udgivet: 27.6.2024
  8. 16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT

    Udgivet: 15.6.2024
  9. 15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

    Udgivet: 6.6.2024
  10. 14. All the Race Recaps with Ashley Munro RDN

    Udgivet: 30.5.2024
  11. 13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood

    Udgivet: 23.5.2024
  12. 12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)

    Udgivet: 16.5.2024
  13. 11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update

    Udgivet: 9.5.2024
  14. 10. How We're Having More Fun, Talking Periods, and the Bayshore Half!

    Udgivet: 2.5.2024
  15. 9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S

    Udgivet: 18.4.2024
  16. 8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching

    Udgivet: 11.4.2024
  17. 7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

    Udgivet: 4.4.2024
  18. 6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT

    Udgivet: 28.3.2024
  19. 5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder

    Udgivet: 21.3.2024
  20. 4. Lane 9 Nikki Hiltz Fan Club and Checking In

    Udgivet: 14.3.2024

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

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