The Lane 9 Podcast

En podcast af Alexis Fairbanks and Heather Caplan RDN

268 Episoder

  1. 2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete

    Udgivet: 19.12.2024
  2. Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism

    Udgivet: 12.12.2024
  3. Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record

    Udgivet: 5.12.2024
  4. Dr. Sarah Lesko on How the NCAA is Failing Female Athletes

    Udgivet: 21.11.2024
  5. FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics

    Udgivet: 14.11.2024
  6. Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest

    Udgivet: 31.10.2024
  7. When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT

    Udgivet: 10.10.2024
  8. Mel Sulaver RDN on Losing a Sport and Big Uterus Energy

    Udgivet: 19.9.2024
  9. Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea

    Udgivet: 29.8.2024
  10. 21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work

    Udgivet: 8.8.2024
  11. 20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes

    Udgivet: 25.7.2024
  12. 19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again

    Udgivet: 18.7.2024
  13. 18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster

    Udgivet: 11.7.2024
  14. 17. An honest L9P update & Asking for Help, BB!

    Udgivet: 27.6.2024
  15. 16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT

    Udgivet: 15.6.2024
  16. 15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner

    Udgivet: 6.6.2024
  17. 14. All the Race Recaps with Ashley Munro RDN

    Udgivet: 30.5.2024
  18. 13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood

    Udgivet: 23.5.2024
  19. 12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)

    Udgivet: 16.5.2024
  20. 11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update

    Udgivet: 9.5.2024

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Lane 9 is working to improve the menstrual health of female-bodied athletes. We share your stories, and chat with practitioners and coaches who are changing the game.

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