Getting Started with Barbells - Part Three: Deadlifts
It's part THREE of our 3-part getting started with barbells series! This episode is all about how to progress to the barbell deadlift! We get into a ton of detail on how you can set yourself up for success with the deadlift by following a simple but effective progression.Our goal with this series is to eliminate the frustration and need for a ton of cues and corrections once you're working with the barbell, and instead help prepare your body for the barbell lifts by going through different ex...