MTB Advice: When you're not crashing, you're not learning! Is it really true? #001

Crashing your mountain bike too often? Heard riders promote a "crash-culture"? In this episode Professional Mountain Bike Coach and Mental Trainer Roxy explores two common reasons why mountain bikers crash (too) often and whether crashing is part of the game of mountain biking. You will also learn about some basic principles of the neuroscience involved in motor learning, how we really learn MTB skills, and whether we need to be crashing to learn.  Find out more about MTB Coach Roxy, get proven drills and get a FREE Home-Training Course to learn the Trackstand here: https://roxybike.podia.com  Find snackable MTB Skills Tutorials on Instagram: https://www.instagram.com/roxybike_coaching/ Mountain Bike Tutorials and more on YouTube: https://www.youtube.com/channel/UC9RCQmgJEycab_JPp_Gftbg  Buy Roxy a Coffee to say THANK YOU for this ads-free podcast: https://www.buymeacoffee.com/roxyinspires  Hier findest Du den deutschen Podcast von Roxybike:  https://www.podcastics.com/podcast/roxybike-on-the-go/