107. Swimsuit Season! Essential Mindset Tips for Summer
Self Care Simplified - En podcast af Megan Dahlman - Tirsdage

Are you dreading swimsuit season? Does the thought of wearing smaller, more revealing clothes - like shorts, tank tops, and heaven forbid, a swimsuit - make you wish it was winter again? Yikes! Today, I want to help you with some really important mindset tips as you go into “small clothes” season. That dread and self-consciousness should not taint the fun and joy of a great summer with your family. Let’s talk about: Our typical attitude and behaviors heading into summer - the things everyone else is probably doing Some quick reality checks about your body How to change your attitude and mindset about your body and how it looks A quick chat about your wardrobe Let this summer be different - free of embarrassment and self-consciousness, and full of good feelings, rejoicing in what your body can do, and lots of amazing adventures! MORE RESOURCES: Jumpstart 30 REGISTRATION OPEN NOW!!– 30 days of accountability and guidance to help you finally gain consistency! The FREE Body Type Quiz - Discover your unique body type here!