118. Kid friendly meal planning with my best healthy snack hacks

Self Care Simplified - En podcast af Megan Dahlman - Tirsdage

It’s so hard to feed your kids healthy meals and snacks when you’re busy and on the go! You might even have picky eaters that eat Easy-Mac and Go-gurt for lunch more times than you’d like to admit. So, my 10-year old son Calvin and I would like to help you out!    On today’s episode, Calvin and I are giving you lots of excellent ideas for healthy breakfasts, lunches, dinners and snacks that are kid-friendly. We’re breaking it down from easiest to grab to more difficult. Grab a pen and paper because you’re going to want to jot some of these down.    Not only are you getting a bunch of kid-friendly meal ideas, but we’ll also teach you how to structure a healthy kid meal so you know exactly what should go on their plates. Plus, you’re getting my best hack for battling the constant snacking problem!    MORE RESOURCES:  Jumpstart 30 – [REGISTRATION CLOSES 9/2!!]  30 days of accountability and guidance to help you finally gain consistency!  The FREE Body Type Quiz

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