118. Kid friendly meal planning with my best healthy snack hacks
Self Care Simplified - En podcast af Megan Dahlman - Tirsdage

It’s so hard to feed your kids healthy meals and snacks when you’re busy and on the go! You might even have picky eaters that eat Easy-Mac and Go-gurt for lunch more times than you’d like to admit. So, my 10-year old son Calvin and I would like to help you out! On today’s episode, Calvin and I are giving you lots of excellent ideas for healthy breakfasts, lunches, dinners and snacks that are kid-friendly. We’re breaking it down from easiest to grab to more difficult. Grab a pen and paper because you’re going to want to jot some of these down. Not only are you getting a bunch of kid-friendly meal ideas, but we’ll also teach you how to structure a healthy kid meal so you know exactly what should go on their plates. Plus, you’re getting my best hack for battling the constant snacking problem! MORE RESOURCES: Jumpstart 30 – [REGISTRATION CLOSES 9/2!!] 30 days of accountability and guidance to help you finally gain consistency! The FREE Body Type Quiz