190. Do this for puffy feet, swollen ankles and tired, heavy legs!

At the end of the day, do your feet, ankles and legs swell up and feel heavy? Maybe you’ve been sitting all day or you’ve been on your feet all day, and your feet and legs are just DONE. What should you do? In this shortie episode, I’m providing tips on exactly how to mitigate any extra swelling throughout the day. I’m also teaching you what you can do to get your feet and legs feeling back to normal as quick as possible. Be sure to pass along this Ask Megan episode to a friend that could use this advice! Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. Follow Megan on Instagram