210. Should you skip the creamer in your coffee?

The question of the week is a really good one!! Debbie asked: “I’m struggling to give up the half and half in my morning coffee. Is there something that’s creamy without all the calories and isn’t totally artificial or processed?” Ohhhh boy… the coffee creamer conundrum. Should you skip it? Pick something different? What’s the HEALTHIEST option? In this shortie episode, I provide tips on exactly how to make that morning cup o’ jo the healthiest for you. And it’s NOT WHAT YOU THINK!!! Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. Follow Megan on Instagram