269. Easy Ways to Eat More Vegetables
Self Care Simplified - En podcast af Megan Dahlman
You know you should be eating more veggies, but for whatever reason, it’s a constant battle for you. You don’t particularly like vegetables and have a hard time making them a priority on a consistent basis. In this shortie episode, I provide tips on exactly how to: Eat the right amount of veggies every day Discover vegetables that you actually like (so it’s not such a dreadful chore!) Easily incorporate veggies into your meals all day long Tune in and take notes! This one is highly actionable. Do you have a burning question like this one that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode. More Resources Ask Megan your burning question here FREE! - Download my free report on the Three Eating Dangers to Avoid to Reset Your Eating Habits Follow Megan on Instagram