411. Stuck in a Rut? New Meal Ideas to Boost Your Produce!
Self Care Simplified - En podcast af Megan Dahlman
You know should fill up a large portion of your meals with produce, but sometimes you just can’t handle another salad, carrot stick or side of steamed broccoli! Melissa found herself in the same situation: “I know I need to be eating a lot of produce, but I’m in a rut of steamed broccoli and roasted Brussels sprouts! Cooked vegetables are just not a favorite of mine. Tasty recipes welcome!” If this sounds like you, you’re in the right place! In this quick episode, I’ll help you think out of the baby-carrot box, give you a little glimpse of what I pick up in the produce section each week, and leave you with a few new recipes to help you get out of your rut! 💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to www.vigeofit.com/ask to submit your question, and I’ll answer it for you on an upcoming Friday episode. VIGEO full recipe collection for new ideas! https://www.vigeofit.com/collections/recipes Free Weekly Jumpstart Newsletter - Master your midlife health in just 3 minutes a week! More Resources Ask Megan your burning question here Follow Megan on YouTube Follow Megan on Instagram