You Need to STOP Using ICE! (Interview with Gary Reinl)

In episode 82, Gary Reinl (author of "ICED! The Illusionary Treatment Option") discusses why we were SO WRONG about icing injuries and sore muscles.  Recommended blog #1: http://garyreinl.com/articles/The-Cold-Hard-Facts.pdf Recommended blog #2: http://garyreinl.com/articles/Secondary-Cellular-Death-Is-Negligent-Homocide.pdf Gary's Website: http://garyreinl.com Gary's Book: https://www.amazon.com/Iced-Illusionary-Treatment-Gary-Reinl/dp/0989831949 Buy my book: https://tinyurl.com/ybwvpjta Recommended products: https://squatuniversity.com/recommended-products/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university