Squat University
En podcast af Dr. Aaron Horschig

145 Episoder
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3 Tips To Squat Deeper (feat. Chad Vaughn)
Udgivet: 22.4.2024 -
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)
Udgivet: 23.8.2023 -
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
Udgivet: 4.6.2023 -
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)
Udgivet: 7.5.2023 -
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)
Udgivet: 3.4.2023 -
Why You Should MAX OUT (feat. Olympian Chad Vaughn)
Udgivet: 27.2.2023 -
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
Udgivet: 17.1.2023 -
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
Udgivet: 29.11.2022 -
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles
Udgivet: 24.10.2022 -
Quick Tip: How Weightlifters Can Improve Their Clean!
Udgivet: 28.9.2022 -
Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)
Udgivet: 17.8.2022 -
Quick Tip: How Weightlifters Can Improve Their Jerk!
Udgivet: 15.7.2022 -
Quick Tip: How To Improve Your Snatch Lift!
Udgivet: 2.6.2022 -
Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)
Udgivet: 19.5.2022 -
Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas
Udgivet: 20.4.2022 -
Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)
Udgivet: 21.2.2022 -
9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica
Udgivet: 29.12.2021 -
Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)
Udgivet: 16.12.2021 -
Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?
Udgivet: 22.11.2021 -
How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)
Udgivet: 1.11.2021
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.