Squat University

En podcast af Dr. Aaron Horschig

145 Episoder

  1. 3 Tips To Squat Deeper (feat. Chad Vaughn)

    Udgivet: 22.4.2024
  2. The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)

    Udgivet: 23.8.2023
  3. Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

    Udgivet: 4.6.2023
  4. Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

    Udgivet: 7.5.2023
  5. Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)

    Udgivet: 3.4.2023
  6. Why You Should MAX OUT (feat. Olympian Chad Vaughn)

    Udgivet: 27.2.2023
  7. How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

    Udgivet: 17.1.2023
  8. The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)

    Udgivet: 29.11.2022
  9. Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

    Udgivet: 24.10.2022
  10. Quick Tip: How Weightlifters Can Improve Their Clean!

    Udgivet: 28.9.2022
  11. Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)

    Udgivet: 17.8.2022
  12. Quick Tip: How Weightlifters Can Improve Their Jerk!

    Udgivet: 15.7.2022
  13. Quick Tip: How To Improve Your Snatch Lift!

    Udgivet: 2.6.2022
  14. Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)

    Udgivet: 19.5.2022
  15. Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

    Udgivet: 20.4.2022
  16. Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

    Udgivet: 21.2.2022
  17. 9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

    Udgivet: 29.12.2021
  18. Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

    Udgivet: 16.12.2021
  19. Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

    Udgivet: 22.11.2021
  20. How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

    Udgivet: 1.11.2021

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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