Squat University

En podcast af Dr. Aaron Horschig

145 Episoder

  1. 3 Shoe Features You NEED To Know About

    Udgivet: 28.9.2021
  2. Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)

    Udgivet: 16.9.2021
  3. We were WRONG about "Plantar Fasciitis" (feat. Ray McClanahan)

    Udgivet: 24.8.2021
  4. Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)

    Udgivet: 5.8.2021
  5. Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)

    Udgivet: 22.7.2021
  6. She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)

    Udgivet: 28.6.2021
  7. Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting

    Udgivet: 7.6.2021
  8. Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)

    Udgivet: 28.5.2021
  9. Blood Flow Restriction Training? (WHAT it is and WHY use it)

    Udgivet: 20.5.2021
  10. How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)

    Udgivet: 22.4.2021
  11. Kettlebells for Powerlifting & Tips For Your Squat, Bench and Deadlift (feat. Donnie Thompson)

    Udgivet: 1.4.2021
  12. The Ultimate Kettlebell Tutorial (feat. Brett Jones of StrongFirst)

    Udgivet: 18.3.2021
  13. How To Recover From Injuries (Interview From Matt Vincent's UMSO Podcast)

    Udgivet: 11.3.2021
  14. Do Tight Hamstrings Create Back Pain?

    Udgivet: 18.2.2021
  15. How To Become A Great Coach (Mind Pump Interview)

    Udgivet: 11.2.2021
  16. Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)

    Udgivet: 20.1.2021
  17. How to Build Complete Athletes With Proper Programming (feat. Joe Kenn)

    Udgivet: 14.1.2021
  18. Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)

    Udgivet: 1.1.2021
  19. Low Back Pain & Core Stability ft. Dr. Andrew Lock (TOP 5 PODCAST COUNTDOWN - #2)

    Udgivet: 29.12.2020
  20. Pre-Workout Vs Salt feat. Stan Efferding (TOP 5 PODCAST COUNTDOWN - #3)

    Udgivet: 18.12.2020

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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