Squat University
En podcast af Dr. Aaron Horschig

145 Episoder
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Squatting 1000 lbs Barefoot & Optimizing Recovery with Chris Duffin (TOP 5 PODCAST COUNTDOWN - #4)
Udgivet: 9.12.2020 -
Knee Pain 101 (TOP 5 PODCAST COUNTDOWN - #5)
Udgivet: 2.12.2020 -
Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll)
Udgivet: 20.11.2020 -
Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)
Udgivet: 27.10.2020 -
Core Stability 101
Udgivet: 8.10.2020 -
New Book Sneak Peak!! (Hear the Intro)
Udgivet: 25.9.2020 -
Why Some Can't Squat With Feet Forward
Udgivet: 17.9.2020 -
What Causes Low Back Pain?
Udgivet: 3.9.2020 -
Core Stability, Back Pain Rehab & Bad Research with Dr. Andrew Lock
Udgivet: 21.8.2020 -
The GREATEST Powerlifter of All Time: Ed Coan
Udgivet: 31.7.2020 -
How To Optimize Nutrition To Enhance Performance With Stan Efferding
Udgivet: 24.7.2020 -
Fix Your Knee Pain: Part 3 (The Rehab Plan)
Udgivet: 11.7.2020 -
Fix Your Knee Pain: Part 2 (Movement Screening)
Udgivet: 22.6.2020 -
Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?)
Udgivet: 12.6.2020 -
How Protein Can Improve Sleep Quality with Eric Helms
Udgivet: 25.5.2020 -
Are Deep Squats Bad For The Knees?
Udgivet: 14.5.2020 -
How to Maintain Strength When You Can't Get To The Gym
Udgivet: 1.5.2020 -
Why Your Shoes Suck (Interview with Dr. Ray McClanahan)
Udgivet: 17.4.2020 -
The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]
Udgivet: 10.4.2020 -
The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 1]
Udgivet: 3.4.2020
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.