73. EMOTIONS; Grief is a Positive Emotion

I've been talking a lot about grief and the positive and essential emotions that surround it. In this episode, I explain the 5 stages of grief, what you can do to help yourself or others through the stages, and why we should be talking more about death. You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time. I'm also on Twitter and LinkedIn  You can send me a direct voice message here if you want - you never know I might feature you in the next episode???? All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com