Ep.54: Let's talk summer and swim suit season!

It is pretty much officially summer and we all know what that means even if we are not saying it or talking about it. That means that it is the time where we are all looking to go to the beach or the pool, it is hot out so we are wearing less clothing. This means that more of our bodies are going to be showing. Now this might not sit the same with all of us. We all have our own feelings about this, however, some of us might find it more difficult than others. So, I am here today to talk about if that someone is you just how you can turn your frown upside down when you think about putting on a swim suite or a slinky sun dress and get out there and squeeze the most of out of your life. **the episode I reference here is #4 all the way back from the beginning**ARE WE CONNECTED?:theamandamurphy.cominstagram.com/theamandamurphy