Meditation: Sitting Like a Mountain (2021-09-15)

Tara Brach - En podcast af Tara Brach - Torsdage

Meditation: Sitting Like a Mountain (2021-09-15) - Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence. Closes with a metta (loving-kindness) prayer.

Visit the podcast's native language site