Tara Brach
En podcast af Tara Brach - Torsdage
1509 Episoder
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Listening to the Song – Part 1
Udgivet: 24.7.2025 -
Meditation: The Sky-like Mind (20:29 min.)
Udgivet: 24.7.2025 -
The Healing Power of Imagination: Transform Yourself and the World, Part 2
Udgivet: 17.7.2025 -
Meditation: Pathway to Inner Peace (20:41 min.)
Udgivet: 17.7.2025 -
The Healing Power of Imagination: Transform Yourself and the World, Part 1
Udgivet: 10.7.2025 -
Meditation: Resting in Wakeful Presence (18:55 min.)
Udgivet: 10.7.2025 -
Namaste: Honoring the Light in All Beings
Udgivet: 3.7.2025 -
Meditation: From Head to Full Being
Udgivet: 3.7.2025 -
Stories That Imprison Our Heart - Part 2
Udgivet: 26.6.2025 -
Meditation: Arriving in Embodied Presence (23:59 min)
Udgivet: 26.6.2025 -
Stories That Imprison Our Heart - Part 1
Udgivet: 19.6.2025 -
Meditation: Homecoming to Our Life Breath (16:06 min.)
Udgivet: 19.6.2025 -
The Revolution of Tenderness - Part 2
Udgivet: 12.6.2025 -
Meditation: Breathing into Presence (19:46 min)
Udgivet: 12.6.2025 -
The Revolution of Tenderness - Part 1
Udgivet: 5.6.2025 -
Meditation: Awake Awareness is Our Home (19:08 min)
Udgivet: 5.6.2025 -
Introduction to Mindfulness: The Power of Heart Presence, Part 5
Udgivet: 29.5.2025 -
Meditation: Lighting Up Your Energy Body
Udgivet: 29.5.2025 -
Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
Udgivet: 22.5.2025 -
Meditation: Cultivating a Mindful Awareness
Udgivet: 22.5.2025
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
