Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1441 Episoder
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Gratitude: Entering Sacred Relationship
Udgivet: 28.11.2024 -
Heart Meditation: Taking in the Goodness (24:08 min.)
Udgivet: 28.11.2024 -
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Udgivet: 21.11.2024 -
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
Udgivet: 21.11.2024 -
The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD
Udgivet: 15.11.2024 -
Meditation: Embodying Loving Awareness (19:39 min.)
Udgivet: 14.11.2024 -
Becoming Bodhisattvas in a Troubled World
Udgivet: 7.11.2024 -
Guided Meditation: Remembering Your Spiritual Heart
Udgivet: 7.11.2024 -
Cultivating a Courageous Heart - Part 2
Udgivet: 31.10.2024 -
Meditation: Living Loving Awareness (20 min.)
Udgivet: 31.10.2024 -
Cultivating a Courageous Heart - Part 1
Udgivet: 24.10.2024 -
Meditation: Relaxing Back into Awareness (20:12 min.)
Udgivet: 24.10.2024 -
Freedom Beyond the Trance of Self
Udgivet: 18.10.2024 -
Meditation: Resting Your Heart in Presence (20:13 min.)
Udgivet: 17.10.2024 -
Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
Udgivet: 10.10.2024 -
Guided Meditation: Disarming Our Hearts
Udgivet: 10.10.2024 -
Meditation: Embodying Acceptance and Care (15:34 min.)
Udgivet: 3.10.2024 -
The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer
Udgivet: 2.10.2024 -
The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach
Udgivet: 26.9.2024 -
Meditation: Resting in Knowing (20:43 min.)
Udgivet: 26.9.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
