1515 Episoder

  1. Embodied Presence - Portal to the Sacred, Part 2

    Udgivet: 14.8.2025
  2. Meditation: Entering Heartspace with the “Smile-Down” (18:40 min.)

    Udgivet: 14.8.2025
  3. Embodied Presence - Portal to the Sacred, Part 1

    Udgivet: 7.8.2025
  4. Meditation: Being Here (20:53 min.)

    Udgivet: 7.8.2025
  5. Listening to the Song – Part 2

    Udgivet: 31.7.2025
  6. Meditation: The Silence that is Listening (21:32 min.)

    Udgivet: 31.7.2025
  7. Listening to the Song – Part 1

    Udgivet: 24.7.2025
  8. Meditation: The Sky-like Mind (20:29 min.)

    Udgivet: 24.7.2025
  9. The Healing Power of Imagination: Transform Yourself and the World, Part 2

    Udgivet: 17.7.2025
  10. Meditation: Pathway to Inner Peace (20:41 min.)

    Udgivet: 17.7.2025
  11. The Healing Power of Imagination: Transform Yourself and the World, Part 1

    Udgivet: 10.7.2025
  12. Meditation: Resting in Wakeful Presence (18:55 min.)

    Udgivet: 10.7.2025
  13. Namaste: Honoring the Light in All Beings

    Udgivet: 3.7.2025
  14. Meditation: From Head to Full Being

    Udgivet: 3.7.2025
  15. Stories That Imprison Our Heart - Part 2

    Udgivet: 26.6.2025
  16. Meditation: Arriving in Embodied Presence (23:59 min)

    Udgivet: 26.6.2025
  17. Stories That Imprison Our Heart - Part 1

    Udgivet: 19.6.2025
  18. Meditation: Homecoming to Our Life Breath (16:06 min.)

    Udgivet: 19.6.2025
  19. The Revolution of Tenderness - Part 2

    Udgivet: 12.6.2025
  20. Meditation: Breathing into Presence (19:46 min)

    Udgivet: 12.6.2025

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site