Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Tara Brach - En podcast af Tara Brach - Torsdage
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Releasing Self-Blame - Pathways to a Forgiving Heart When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.