How To Handle Boredom | Bonus Meditation with Joseph Goldstein
10% Happier with Dan Harris - En podcast af Ten Percent Happier

Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away.
10% Happier with Dan Harris - En podcast af Ten Percent Happier
Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away.