A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems

The Bulletproof Musician - En podcast af Noa Kageyama - Søndage

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We know that spacing one's practice leads to better learning. And that sleep is an important factor in memory consolidation too. So what happens if we combine these two factors in a strategic way? Research suggests that this might lead not only to accelerated learning, but much more durable memory and recall too! A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems* * *BTW, have you ever wondered why it is exactly that things often sound better at home than th...

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