A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

The Bulletproof Musician - En podcast af Noa Kageyama - Søndage

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A recent study suggests that there is a simple self-talk hack that could make it even more effective in enhancing performance. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Mental Skills Audit, which will help you pinpoint your menta...

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