How a Post-Practice Workout Could Help Boost Learning and Retention

Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session? How a Post-Practice Workout Could Help Boost Learning and Retention* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a free 18-question quiz called the Men...