Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.

Feel like you need a break or a vacation? But just can't take one at the moment, for one reason or another? Research suggests that there is a way for us to gain some of the mental and emotional benefits of a vacation - without actually taking one! Need a Break? Here’s a Simple Way to Boost Your Mood and Feel More Refreshed After a Long Week of Practice.* * *BTW, have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (an...