Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

It's easy to start losing confidence and start doubting yourself in the week leading up to a big performance or audition. But research suggests that the "best possible self" exercise could help us stay a bit more optimistic as the day approaches. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise* * *Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of you...