EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro8:12 - Dialectical Thinking14:12 - Multiple Sports for 9 Year Old18:43 - Staying on a Program too Long22:02 - First Pull Up23:40 - Only Rucking for Fat Loss27:22 - The Week Before The Meet32:28 - Hotel Training36:48 - Is Real Yoga Good?41:15 - In Season Traininghttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)