The Dan John Podcast

En podcast af Dan John - Torsdage

Torsdage

285 Episoder

  1. EP 276 - Loaded Carries, Mass Made Simple, KB for Fat Loss, Staying in Shape, Travel Tips

    Udgivet: 5.12.2024
  2. EP 275 - KB Bodybuilding, ABF, Programming For The Whole Year, Maintaining Strength & More

    Udgivet: 28.11.2024
  3. EP 274 - Training Smarter, ABC, Recovery Hacks, Auto Regulation, Maintaining Muscle & More

    Udgivet: 21.11.2024
  4. EP 273 - Minimalist Training, Armor Building, Loaded Carries, Weight Loss & Skinny Fat

    Udgivet: 14.11.2024
  5. EP 272 - Kettlebell Swings, ABF, Easy Strength, Hyrox, Cardio, Increasing Weights & More

    Udgivet: 7.11.2024
  6. EP 271 - ABF & Fat Loss, Overhead Squats, Turkish Getups, Kettlebell Cardio & More

    Udgivet: 31.10.2024
  7. EP 270 - WTH Effect, TRT & Liver King, Adaptive Training, KB Swings & Fat Burning Tips

    Udgivet: 24.10.2024
  8. EP 269 - KB Bodybuilding, Armor Building Formula, Best Exercises, Replacing Squats & More

    Udgivet: 17.10.2024
  9. EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

    Udgivet: 10.10.2024
  10. EP 267 - HEAVY Swings, Windmills, Deadlifts vs. Swings, Long KB Workouts, ABF & More...

    Udgivet: 3.10.2024
  11. EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More

    Udgivet: 26.9.2024
  12. EP 265 - Double KB Work, ABC, Losing Weight Without Muscle, Strength Gains & More...

    Udgivet: 19.9.2024
  13. EP 264 - Sustainable ABC, Easy Strength, Longevity Standards & Hypertrophy

    Udgivet: 12.9.2024
  14. EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength

    Udgivet: 5.9.2024
  15. EP 262 - Rite of Passage, Best Hypertrophy, Ab Workouts, Skinny Fat, KB Swings & More

    Udgivet: 29.8.2024
  16. EP 261 - Easy Strength, Increasing Pull-ups, Strength Endurance, 2 Minute BW Carry & More

    Udgivet: 22.8.2024
  17. EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More...

    Udgivet: 15.8.2024
  18. EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats

    Udgivet: 8.8.2024
  19. EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More...

    Udgivet: 1.8.2024
  20. EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards

    Udgivet: 25.7.2024

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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