EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:51 - Advice for Myself9:11 - Having an Eclectic Career18:48 - Lat and Glute Development23:09 - Heavy 10,000 Swings28:13 - Heavy Hands32:46 - Important Cues38:36 - Hypertrophy at 6343:06 - Starting Kettlebellshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)