EP 143 - Family Time, Throwing, Round Back Training, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro4:17 - Training Around Family Time10:48 - Throwing for Lifters13:51 - Goblet vs Back Squats17:06 - Round Back Training21:53 - Carry and Connect24:18 - Staying QII as a Teacher30:21 - Proportions for Back Squats33:44 - Finding Starting Weightshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
