EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss
The Dan John Podcast - En podcast af Dan John - Torsdage
00:00 - Intro00:28 - How to Teach in Different Cultures06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference12:39 - How To Progress Your Weak Lifts?17:46- Will the New Easy Strength Book Focus On Barbells?25:17 - Why I Cannot Improve My Body Despite Working Out?30:33 - What Are The Unilateral Exercises Dan Would Recommend To Correct Imbalances?
